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Mother, Do This to Prevent Travel Sickness

Travel sickness can not only occur in adults, but also children. To prevent this, there are several easy ways that parents can do when they want to travel with children. Travel sickness usually occurs when traveling by car, train, boat or plane. Symptoms of a child experiencing travel sickness are nausea, vomiting, loss of appetite, excessive fatigue, even shortness of breath. Some children may also yawn a lot, cry, and show anxiety.

How to Prevent Your Child from Traveling Sickness

The following are some ways that can be done to help prevent your child from experiencing motion sickness:

1. Pay attention to the food consumed

Avoid giving children eat with large portions, oily, and spicy. To work around this, Mother can give your child a large portion of food, no later than 3 hours before the trip. Then, give him snacks before traveling. Meanwhile, if the journey to be taken is relatively short, give children food after arriving at their destination.

2. Travel at the right time

If possible, travel before bedtime or when your baby sleeps. The right time to travel with children is in the morning and evening.

3. Determine the right sitting position

Mother can seat Little One in a certain position to prevent motion sickness. The recommended sitting position for children in the car is the middle seat. This position will provide flexibility for children to see the surrounding scenery, while reducing the sensation of shaking due to vehicle movement.

4. Ensure adequate air circulation

Before traveling, make sure the air circulation in the vehicle to be used is sufficient, to prevent the child from having travel sickness. In addition, try also to make the air always clean from strong odors.

5. Give a hangover medicine

Before going on a long trip, you can ask your doctor to prescribe anti-hangovers. Usually the doctor will give you drugs that contain dimenhydrinate. The best time to give a hangover medicine is one hour before the trip. Remember, the administration of drugs to children must be as directed by a doctor. When you see symptoms of travel sickness in your child, try to stop for a while. After that, let Little take a deep breath while closing his eyes. Compressing the head with a cold cloth and giving it gum is also useful for overcoming motion sickness in children. Do a few things above to prevent travel sickness in children. If necessary, you can consult your pediatrician to get advice on preventing and treating motion sickness in your child.

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